Frequently Asked Questions

Get answers to common questions about Kati Basti (50 min).

Kati Basti works by creating an oil reservoir over the lumbosacral area, allowing concentrated herbal oils to penetrate muscles, ligaments and tendons. This reduces inflammation, relaxes spasms, improves circulation and gradually diminishes chronic pain with cumulative sessions.

The treatment is generally safe and non-invasive, but we assess each client beforehand. Not recommended during pregnancy, open wounds, acute fever, or uncontrolled medical conditions. Your therapist will review medical history and adapt oils or postpone treatment as needed.

Arrive in loose, comfortable clothing and avoid heavy meals immediately before your appointment. Bring any relevant medical notes. We perform a short consultation and warming procedures before the Kati Basti (50 min) to ensure optimum comfort and effectiveness.

Many clients benefit from an initial series of four to six weekly treatments, then periodic maintenance sessions. Frequency depends on severity, response, and lifestyle; our therapists create a personalized plan after assessing pain patterns and progress.

Side effects are uncommon; you may feel temporary warmth, mild heaviness, or slight tenderness in treated tissues. Allergic reactions to oils are rare — patch tests and reviewing ingredient sensitivities are offered to minimize risk.

Kati Basti (50 min) can relieve muscular pain and improve mobility associated with postural problems. For structural disc disease or severe nerve compression, it complements medical care but is not a surgical substitute; consult your physician first.